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Cold Therapy for Performance: What the Science Says About When and How To Use It

Cold Therapy for Performance: What the Science ...

ritten by: Susie Reiner, PhD, CSCS, ACSM-EP, TheoryExReviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP Cold therapy isn’t one-size-fits-all. Discover what research says about using cold to manage soreness and support performance.  Cold therapy has become...

Cold Therapy for Performance: What the Science ...

ritten by: Susie Reiner, PhD, CSCS, ACSM-EP, TheoryExReviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP Cold therapy isn’t one-size-fits-all. Discover what research says about using cold to manage soreness and support performance.  Cold therapy has become...

How to Choose the Right Theragun For You

How to Choose the Right Theragun For You

Authors: Therabody Scientists: Michelle Darian, MS, MPH, RD, LDN; Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Theraguns are the original (and best) options out there for massage guns. The question is, which one...

How to Choose the Right Theragun For You

Authors: Therabody Scientists: Michelle Darian, MS, MPH, RD, LDN; Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Theraguns are the original (and best) options out there for massage guns. The question is, which one...

Therabody's TheraFace Depuffing Wand and ThermBack LED recognized on Time's Best Inventions of 2025

Therabody's TheraFace Depuffing Wand and ThermB...

Dual Recognition Underscores Therabody’s Leadership in Driving the Future of Wellness with Science-Backed, Clinically Proven Innovations   LOS ANGELES, CALIF. – October 9, 2025 – Therabody, the global leader in wellness technology, is proud to announce that...

Therabody's TheraFace Depuffing Wand and ThermB...

Dual Recognition Underscores Therabody’s Leadership in Driving the Future of Wellness with Science-Backed, Clinically Proven Innovations   LOS ANGELES, CALIF. – October 9, 2025 – Therabody, the global leader in wellness technology, is proud to announce that...

How the TheraCup Addresses Muscle Pain & Tightness at Home

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN You’ve likely heard of (or have even tried) cupping therapy. This ancient practice, used to...

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN You’ve likely heard of (or have even tried) cupping therapy. This ancient practice, used to...

Understanding the Benefits of Red, Blue, and Infrared Light Therapy

Understanding the Benefits of Red, Blue, and In...

Author: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN Light therapy has gained popularity in recent years as a holistic approach to healthier skin...

Understanding the Benefits of Red, Blue, and In...

Author: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN Light therapy has gained popularity in recent years as a holistic approach to healthier skin...

TheraFace Depuffing Wand: Clinically Proven to Enhance Skin Health, According to New Study

TheraFace Depuffing Wand: Clinically Proven to ...

Clinical Study Partner: Media Lab Science, Los Angeles Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN  Therabody’s ® latest...

TheraFace Depuffing Wand: Clinically Proven to ...

Clinical Study Partner: Media Lab Science, Los Angeles Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN  Therabody’s ® latest...