News

Improve Your Sleep With Technology + Lifestyle Habits

Improve Your Sleep With Technology + Lifestyle ...

Authors: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN; Rachelle Reed, PhD, MS, ACSM-EP Decades of research show that getting enough quality sleep is critical for overall health. It improves cognition (like...

Improve Your Sleep With Technology + Lifestyle ...

Authors: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN; Rachelle Reed, PhD, MS, ACSM-EP Decades of research show that getting enough quality sleep is critical for overall health. It improves cognition (like...

Ten Years Later, Recovery is Essential.

Ten Years Later, Recovery is Essential.

Reflections on a decade spent revolutionizing wellness technology. Ten years ago, recovery wasn’t even a category. When it was discussed, it was often misunderstood, considered something else entirely. It was a practice limited...

Ten Years Later, Recovery is Essential.

Reflections on a decade spent revolutionizing wellness technology. Ten years ago, recovery wasn’t even a category. When it was discussed, it was often misunderstood, considered something else entirely. It was a practice limited...

What Is Precision LED Therapy? How to Choose an LED Face Mask That Works

What Is Precision LED Therapy? How to Choose an...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Expert contributor: Julia Weaver, Product Developer at Therabody  LED light therapy has quickly become one of the most talked-about skincare steps. Scroll through social media...

What Is Precision LED Therapy? How to Choose an...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Expert contributor: Julia Weaver, Product Developer at Therabody  LED light therapy has quickly become one of the most talked-about skincare steps. Scroll through social media...

JetBoots PRO Plus Is Scientifically Proven to Enhance Performance & Recovery

JetBoots PRO Plus Is Scientifically Proven to E...

Written by: Rachelle Reed, PhD, MS, ACSM-EP  Reviewed by Therabody scientists: Tim Roberts, MSc; Emily E. Munn, PhD, MEd A new study finds that Therabody’s JetBoots® PRO Plus, a multi-therapy device that combines pneumatic compression with vibration and...

JetBoots PRO Plus Is Scientifically Proven to E...

Written by: Rachelle Reed, PhD, MS, ACSM-EP  Reviewed by Therabody scientists: Tim Roberts, MSc; Emily E. Munn, PhD, MEd A new study finds that Therabody’s JetBoots® PRO Plus, a multi-therapy device that combines pneumatic compression with vibration and...

What Causes Dark Circles & 6 Science-Backed Ways to Treat Them

What Causes Dark Circles & 6 Science-Backed Way...

Written by Therabody scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Expert contributor: Dr. Neera Nathan, MD, MSHS, Harvard-trained medical and cosmetic dermatologist and fellowship-trained Mohs micrographic surgeon  Whether you wake up feeling...

What Causes Dark Circles & 6 Science-Backed Way...

Written by Therabody scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP  Expert contributor: Dr. Neera Nathan, MD, MSHS, Harvard-trained medical and cosmetic dermatologist and fellowship-trained Mohs micrographic surgeon  Whether you wake up feeling...

Cold Therapy for Performance: What the Science Says About When and How To Use It

Cold Therapy for Performance: What the Science ...

ritten by: Susie Reiner, PhD, CSCS, ACSM-EP, TheoryExReviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP Cold therapy isn’t one-size-fits-all. Discover what research says about using cold to manage soreness and support performance.  Cold therapy has become...

Cold Therapy for Performance: What the Science ...

ritten by: Susie Reiner, PhD, CSCS, ACSM-EP, TheoryExReviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP Cold therapy isn’t one-size-fits-all. Discover what research says about using cold to manage soreness and support performance.  Cold therapy has become...